Iron Mountain Daily News Obituaries Archives Free. Iron is a mineral that is naturally present in many foods, add
Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Heme is found only in animal flesh like meat, poultry, and seafood. Iron is the fourth most common element on Earth and is found in the sun and other stars. Iron also plays a role in many important functions in the body. Iron makes up 5 percent of Earth’s crust and is second in abundance to aluminum among the metals. Element Iron (Fe), Group 8, Atomic Number 26, d-block, Mass 55. Read on to learn about the benefits and potential risks of iron supplements. Iron helps red blood cells carry oxygen from the lungs to cells all over the body. The meaning of IRON is a silver-white malleable ductile magnetic heavy metallic element that readily rusts in moist air, occurs in pure form in meteorites and combined in most igneous rocks, is the most abundant element on Earth by mass, and is vital to biological processes. That’s important for your brain, immune system and more.